• Science Fueling Fitness

Low Calorie Raspberry Smoothie


  • 100g frozen raspberries

  • 50g fresh raspberries

  • 100g fresh melon

  • 100g high-protein yogurt (9g-10g protein per 100g)

  • 1 scoop/25g whey protein (vanilla flavour)

  • 3 ice cubes

  • Water

Method:

  • Blend all ingredients for 20-30 seconds.

  • Add water as needed!

Nutritional Information:

  • Calories: 245kcal

  • Protein: 33g

  • Carbohydrate: 26g

  • Fat: 1g


0 comments

Recent Posts

See All