Blueberry Vanilla Smoothie

Ingredients:

• 200g frozen blueberries

• 250g 0%-fat vanilla yogurt

• 1 banana

• 1 small apple

• 1 tbsp. of honey (20g)

• Water

Method:

• Finely chop the apple into small pieces.

• Blend all ingredients for 20-30 seconds.

• Add water as needed!

Nutritional Information:

• Calories: 432kcal

• Protein: 20g

• Carbohydrate: 88g

• Fat 0g