
Science Fueling Fitness
Pineapple Protein Smoothie

Ingredients:
150g frozen pineapple
200g 0%-fat vanilla yogurt
1 banana
1 scoop/25g whey protein (vanilla flavour)
3 ice cubes
Water
Method:
Blend all ingredients for 20-30 seconds.
Add water as needed.
Nutritional Information:
Calories: 454kcal
Protein: 38g
Carbohydrate: 71g
Fat: 2g