Banana Blueberry Scones

Ingredients:

• 250g oats

• 100g of blueberries

• 2 bananas

• 3 eggs

• 100g high-protein yogurt (9g-10g protein per 100g)

• 1 tbsp. of honey (20g)

• 1 tbsp. of baking powder

• Pinch of salt

• Dash of vanilla essence

Method:

• Add oats to a large baking bowl.

• Blend eggs and bananas in a nutribullet/blender for 10-20 seconds.

• Add eggs/banana mixture to oats and stir mixture until you have a consistent texture.

• Add blueberries and yogurt and stir mixture again.

• Add honey, pinch of salt, vanilla essence and baking powder, stirring the mixture after you add each ingredient.

• Transfer the mixture to baking cases - should be enough for 15 scones/queen cakes.

• Add baking tray to a pre-heated oven and leave at 190 degrees for 25 minutes.

• Remove from oven once the scones show a golden brown colour.

Nutritional Information (per scone - recipe makes 15 scones):

• Calories: 98kcal

• Protein: 4g

• Carbohydrate: 16g

• Fat: 2g