Oat Seed Bread
200g high-protein yogurt (9g-10g protein per 100g)
1 tbsp. of honey (20g)
1 tbsp. of baking powder
Dash of vanilla essence (10ml)
Pinch of salt
20g of brown flaxseed
20g of golden flaxseed
20g of sunflower seeds
20g of mixed seeds
Add oats to a large baking bowl.
Blend eggs and bananas in nutribullet/blender for 10-20 seconds.
Add eggs/banana mixture to oats and stir mixture.
Add yogurt, brown flaxseed, golden flaxseed, sunflower seeds and mixed seeds to the mixture and stir until you have a consistent texture.
Add honey, pinch of salt, vanilla essence and baking powder, stirring the mixture after you add each ingredient.
Line a baking tray with baking paper.
Transfer the mixture to the baking tray and set down thoroughly.
Add baking tray to a pre-heated oven and leave at 190 degrees for 30 minutes.
Remove from oven once the bread is a golden brown colour.
Nutritional Information (entire loaf of bread):
Nutritional Information (per slice - 12 slices per loaf):