
Science Fueling Fitness
Early Morning Protein Espresso
Ingredients:
Espresso Shot
1 scoop whey protein (vanilla flavour)
1 tsp/20g peanut butter (meridian)
100ml water
Method:
Mix all ingredients in a nutribullet for 20 seconds.
Nutritional Information:
Calories: 223kcal
Protein: 26g
Carbohydrate: 3g
Fat: 11g